You may have already heard that breakfast is the most important meal of the day. Aside from jump-starting your metabolism and fueling you for the rest of your daily activities, breakfast is an opportunity to treat yourself to something that makes you feel good. These creative and protein-rich breakfast ideas do just that.

Coconut-Ginger Chia Seed Pudding Parfaits

For as tiny as they appear, chia seeds are one of nature’s most mighty superfoods. They are packed with fiber to keep you full, and, when paired with delicious fruit and flavorful coconut and ginger, you have a thoroughly nutritious and delicious meal.

Persian Herb and Leek Frittata

Eggs are a breakfast staple, but if you’re tired of the typical sunny-side up eggs, try them in this loaded frittata instead. Top with a dollop of Greek yogurt and a sprinkle of pomegranate seeds, and devour!

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