A Protein-Packed Breakfast

Persian Herb and Leek Frittata

recipe by patterson watkins
photo by shana smith

Persian Herb and Leek Frittata

recipe by patterson watkins
photo by shana smith

This eggy frittata gets its flavor flair from a blend of Middle Eastern herbs and spices. It’s loaded with leafy greens and garnished with pomegranate seeds and yogurt for a delicious, simple, and visually impressive dish.

Frittata:
  • ½ c. cilantro
  • ½ c. parsley
  • ½ c. dill
  • 1 leek, green and white parts, chopped
  • 2 garlic cloves, minced
  • ½ tsp. ground cardamom
  • ½ tsp. ground coriander
  • 1 tsp. ground cumin
  • 1½ tsp. kosher salt
  • 1 tsp. baking powder
  • 8 eggs
Toppings:
  • ½ c. plain yogurt or sour cream
  • ½ c. pomegranate seeds


Print Recipe
  1. Preheat the oven to 450°F.
  2. In a large bowl, whisk the frittata ingredients until blended.
  3. Generously spray a large cast-iron skillet with pan-release spray. Pour the frittata batter into the pan, and bake for 12 minutes or until cooked through and light golden brown.
  4. Let rest for 15 minutes before slicing and serving. Garnish with yogurt or sour cream, and pomegranate seeds.
  5. Serves 6

Posted in January 2020 on Nov 21, 2019